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How often do you find yourself in this side-bent position? Most of you probably do not, therefore you may be lacking some mobility Neck pain? Stiff shoulders? Sore low back? START WITH THE BREATH. Breathing is the first movement of the spine. Restore the
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Sudden or gradually increasing shortness of breath. Sharp, stabbing chest pains, especially when you breathe in. Unexplained pain in your back, shoulders Possible causes range from muscle strain to improper spinal curvature or lung cancer. Back pain while breathing can also indicate a medical emergency, such as a
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It hurts when I take a deep breath, really hurts if I sneeze, and is generally just a nagging pain. It is also painful if I'm doing yoga and get into a “ Best stretch for Chronic Rib Pain 👍